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Sierra Pines Church

12 Ways to Turn Your Pain into Praise

Sapphires from Psalms

Better Than Jewels

 

We recently filmed a short piece about “mindfulness,” or staying in the moment, especially during the Christmas season. Life always provides a way for us to practice what we preach, doesn’t it? We filmed this before my hubby fell in the snow and broke his leg!!!!!

In the video we encourage folks even in the midst of the shopping, cooking, decorating, wrapping, planning, and partying to find some time to get away and quietly reflect, to be MINDFUL of the moment and not just move from one task to the next. That advice was as much for me as it was for anyone else. My middle name is Multi-tasker! I don’t live in the moment; I live on my way from one moment to the next.

But now life has come to a screeching halt. Bruce isn’t mobile and I have to keep an eye on him. Current circumstances dictate that we have many quiet mindful moments.  I must admit, it is quite therapeutic! Relax a moment and watch this.

If you would like to check out the article we quote from in this clip, click on our Facebook page https://www.facebook.com/answersfrommomanddad

Comments

December 17, 2013 @10:55 pm

I love that you and Bruce are address the "whole" person as you reach out to us. Thank you so much and my best wishes to Bruce as he recovers. Sincerely

Dottie
December 17, 2013 @10:54 pm

Great advice!

Karen
 

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